Boost Community
A Be Well Care Well Community that supports individual well-being
Finally, a space where individuals can get personal wellness support without spending a fortune of time and money to achieve their well-being goals
Do you relate to any of the following?
- You're constantly taking care of others but struggling to care for yourself.
- You want to feel more balanced but don’t have time for long courses or big commitments.
- You crave community—but only if it’s real and relatable.
- You want to be committed to your overall health but aren’t sure where to start.
- You’re struggling with burnout in work and/or life.
- You try to take on new habits but they never seem to stick (maybe like those New Year’s resolutions 😅)
If these sounds familiar, we want you to know that YOU’RE NOT ALONE,
and you’re in the right place.
Carving out time for ourselves is challenging.
That’s why we created Boost Community.
If you’re burnt out, overwhelmed, or just craving space to breathe and reset, Boost is your invitation to pause, reflect, and grow—without the pressure to be perfect.
What is Boost?
Boost is a private, paid Facebook community created by the team behind Be Well Care Well to support your whole-person well-being—in a way that fits real life.
For just $17/month you get access to:
Daily Engagement
Grounded in the 8 Dimensions of Wellness
Mini-Trainings
Weekly mini-sessions with bite-sized, actionable strategies
Coaching
Open coaching for real-time support and feedback
Safe Space
A safe, no-judgment space to connect with others who get it
What you get when you join the Boost Community:
- Online, private Facebook community:
- A judgement free zone that supports you and your goals
- Access to a Well-Being Coach:
- Content tailored to the group
- Live calls for “Well-Being Wednesdays”:
- Join others on a wellness journey as you learn and grow together
- Content and resources from our Wellness Coaches:
- Additional podcasts, book recommendations, activities, and more to guide you on your journey
- Monthly Q&A’s:
- Get your questions answered by our coaches without any extra fees
- Peer Support:
- Find encouragement and community from others like yourself inside the Well-Being community
- Mini-trainings:
- Dive into the 8 Dimensions of Wellness to understand how all the areas work together to create true contentment
- No long-term commitment:
- Leave the strings behind and enter into a space that works with your time and your budget
Why Boost Works
Unlike wellness programs that ask you to overhaul your life, Boost meets you where you are.
Each month we focus on a theme rooted in one of the 8 Dimensions of Wellness:
- Intellectual
- Emotional
- Physical
- Social
- Spiritual
- Occupational
- Environmental
- Financial
All content is flexible, relatable, and rooted in research—designed to work in both your chaotic days and your calm ones.
And at only $17/month and no contract, meeting your well-being goals has never been more attainable.
You’re Allowed to Make Space for You
If you’ve been pouring from an empty cup, this is your moment to refill it—with support that’s gentle, realistic, and rooted in care.
Join Boost today and connect with a community that gets it—because we’re all figuring it out, together.
About Be Well Care Well
At Be Well Care Well, we help organizations and individuals enhance overall well-being through customized, evidence-based support. Our services include tailored assessments, strategic planning, team retreats, and a 12-month coaching program—all designed to boost resilience, connection, and engagement. In early care and education settings, our work has led to measurable improvements in teacher-child interactions that support social-emotional development. We also offer an online community for individuals seeking a supportive space to pursue their wellness goals. When people feel good, they’re better equipped to meet the demands of their work and life.
